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Craving something decadent for dessert but want it to be healthy, too? Look no further than these raw lemon raspberry cheesecake bars. Made with a base of Purely Elizabeth granola and topped with a creamy cashew cheesecake filling, these raw cheesecake bars are nutritious and there’s no oven required.
I was compensated product in exchange for a recipe created for Purely Elizabeth.
When you think spring, what flavors come to mind? Citrus, berries, greens, aka light and fresh.
The classic spring combo of lemon and raspberry will never get old.
In college, my professor turned lifelong friend and I would bake lemon raspberry cheesecakes. It was actually her thing, and they were so freakin’ good, I made it my thing too.
Classic cheesecake is simple to make but it can be time consuming. You have to make the filling, bake it, then chill. I would say it leans on the decadent, every-once-in-a-while indulgence side. Not the decadent, but yet so nutritious you-could-have-a-piece-every-night side of the spectrum.
Related recipe: No Bake Pumpkin Pie Cheesecake Bars
These raw lemon raspberry cheesecake bars are a healthy twist on this classic comfort food dessert. The base only requires two ingredients (granola and coconut oil) and the filling only requires five ingredients.
In this recipe we are making the healthy swap of cream cheese and sour cream found in traditional cheesecake recipes for soaked cashews. Soaked cashews are my secret sauce for anything creamy and nutritious. They are a fantastic dairy-free alternative without sacrificing that luscious texture.
Instead of the graham cracker crust that is made with processed, nutritiously empty flour, we’re using a bag of granola, blended up. But not just any granola. Granola that’s made with nuts and fiber-rich oats and sweetened with low-glycemic coconut sugar.
This is also a fantastic way to use up any leftover homemade granola you might have on hand. That is, if that’s even a thing.
Related recipe: Raw Chocolate Kiwifruit Tarts
Blend, press, blend, spread, freeze, cut. Those are the steps between you and a delicious raw lemon raspberry cheesecake bar on your plate.
Raw Lemon Raspberry Cheesecake Bars
★★★★★ 4.9 from 14 reviews
- Author: FitLiving Eats by Carly Paige
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Makes 9–12 bars (depending on how you cut them) 1x
- Category: Dessert
Description
Made with a base of Purely Elizabeth granola and topped with a creamy cashew cheesecake filling, these raw cheesecake bars are nutritious and there’s no oven required.
Ingredients
Units Scale
- 1 1/2 cups cashews, soaked for at least 4 hours, rinsed and drained
- 1/4 cup maple syrup
- 1 lemon, juiced and zested (about 3 Tablespoons juice)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Raspberry swirl:
- 1/2 cup raspberries
- 1/2 Tablespoon maple syrup
Crust:
- 1 8 ounce bag Purely Elizabeth coconut cashew granola (or granola of choice)
- 1/4 cup coconut oil, melted
Instructions
- To make the crust: Add the granola and coconut oil to a food processor. Pulse until crumbly and finely chopped. Line a square 8×8 baking dish with parchment paper and press the crust into the bottom of the pan.
- To make the lemon cheesecake filling: Add the soaked cashews, maple syrup, lemon juice, lemon zest, vanilla extract and salt to a high speed blender. Blend until smooth and creamy for at least a minute or so. Pour into the baking dish and spread into an even layer.
- For the raspberry swirl: blend the raspberries and maple syrup in a blender until smooth. Dollop on top of the lemon cheesecake filling, then swirl with a knife. Place the bars in the freezer for at least a few hours to firm. Remove the bars from the freezer a few minutes before serving and cut into 9-12 even pieces.
Enjoy!
-Carly Paige
Post Tags
- bars, cheesecake, dessert, fruit, lemon raspberry, no bake bars, raw cheesecake, spring, vegan
The Cookbook You'll Actually Use
Simply Swapped Everyday
Simply Swapped Everyday is your guide to elevating the everyday through mindful methods, ingredient swaps and over 75 plant-powered recipes. Cooking healthy foods at home has never been easier or more delicious!
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These raw lemon raspberry cheesecake bars on FitLivingEats look absolutely divine! The combination of lemony zest and sweet raspberry is tempting me to try this healthier dessert option right away.
While reading this post and imagining the delicious flavors, I also stumbled upon an article The Top 5 Online Therapy Platforms discussing the top online therapy platforms of 2022 and beyond. It’s a good reminder to find a balance between enjoying delightful treats and taking care of our mental well-being.
Both the post about the cheesecake bars and the article about online therapy emphasize the significance of self-care in different aspects of life.
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