Easy Chicken Miso Ramen Recipe - Feed Your Sole (2024)

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Easy Chicken Miso Ramen Recipe - Feed Your Sole (3)

Easy Chicken Miso Ramen

February 4, 2020March 2, 2020 caroline

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Last updated on March 2nd, 2020

Ramen is such a great meal – it’s so comforting and a perfect addition to a cosy night in. A lot of ramen recipes out there are quite complex – with a lot of ingredients and a lot of steps, including making the stock from scratch. While I don’t profess that this Easy Chicken Miso Ramen is as good as the traditional ramen you might get in Japan, it’s a close runner up, and comes together in less than 30 minutes!

I’m lucky enough to have been to Japan twice. There are so many fantastic restaurants with so many different types of ramen. They have these really quirky joints where you actually order your food and pay at a ticket machine outside the front door. Then when you enter they just make your meal. Like this one I went to. To be honest, I’m not even sure what was in that bowl – but it was soooo good!

Easy Chicken Miso Ramen Recipe - Feed Your Sole (4)

This Easy Miso Chicken Ramen is fairly simple to pull together. Make the ramen miso base, cook the chicken, cook the egg and then cook the noodles. There isn’t too much chopping work either – mainly just the spring onion and slicing the stalks from the pak choy.

Is Miso Ramen Healthy?

Miso is a staple in Japan, and you rarely see overweight Japanese people! Maybe that’s enough of an answer… But since there are other factors to being healthy, I’ll elaborate.

Miso is packed with vitamins and minerals – containing vitamin B, E & K and folic acid. It also contains zinc and manganese. Made from fermented soybean paste, miso is actually good for the digestive system too and for ‘gut health

As you only need to add a little miso to a recipe, owing to it’s strong taste, it won’t add a lot of calories. This recipe is around 550 kcal. Not bad at all considering it contains a good mix of protein and carbs and is super filling and tasty.

The one thing you should watch when eating miso is that it is very salty – so you shouldn’t eat too much of it. This recipe also calls for red miso which is the strongest and saltiest variety.
Easy Chicken Miso Ramen Recipe - Feed Your Sole (5)

Can you make this Chicken Miso Ramen ahead?

If you want to prep this to eat over a couple of mealtimes then I suggest making the broth mix in advance and then cooking the chicken, noodles and pak choy when you are ready to eat. You could cook the chicken in advance as well and then reheat at the time of serving (but you risk having slightly drier chicken)

If you are a fan of Eastern Asian food then you could also try this healthy

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Easy Chicken Miso Ramen Recipe - Feed Your Sole (9)

Easy Chicken Miso Ramen

★★★★★5 from 1 reviews
  • Author: caroline
  • Total Time: 30 minutes
  • Yield: 1 1x
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Description

Super warming, rich and salty. This beautiful Easy Chicken Miso Ramen is an amazing comforting meal with hints of ginger and spring onion. Plus it only comes in at 550 calories!

Ingredients

Scale

  • 1 cloves garlic, crushed
  • 1 tsp lazy ginger paste
  • 30ml mirin
  • 15ml soy sauce
  • 40g red miso paste
  • 500ml chicken stock
  • 1 large eggs
  • 120g chicken breast
  • 80g ramen noodles
  • 3 or 4 leaves baby pak choy
  • 1 spring onions, sliced diagonally.

Instructions

  1. Heat a splash of oil or a few sprays of light cooking spray in a medium saucepan over a medium high heat. Add the garlic and ginger and cook for 3 minutes stirring regularly to make sure it doesn’t catch.
  2. Add the mirin, soy sauce and stock to the saucepan. Stir well and bring to a light simmer. Leave for around 15-20 minutes.
  3. Meanwhile place the egg in a small saucepan of cool water. Place over a high heat, bring to the boil and then cook for 4 minutes. Immediately plunge into a bowl of ice cold water after.
  4. Lay the chicken breast on a chopping board and cover with clingfilm. Very lightly beat with a rolling pin to flatten a little. Season with sea salt and black pepper. Heat a frying pan / skillet over a medium high heat with a drizzle of olive oil or a few sprays of cooking spray. Once hot, add the chicken breast and cook for 4 minutes, then turn and cook for a further 4 minutes. Remove from the heat and cover with foil and leave to rest for at least 5 minutes.
  5. Cook the noodles according to packet instructions. For the last 30 seconds of cooking drop the pak choy into the boiling water. Drain both the noodles and pak choy and separate. Meanwhile peel and halve the eggs and slice the chicken breast.
  6. Remove the stock mixture from the heat. (See note 1). Take around half a cup of it in a bowl and whisk in the miso so it’s dissolved and mixed together well. (See note 2). Add the whisked mixture back into the rest of the stock and stir well to combine.
  7. Place the noodles in a bowl and pour over the miso stock mixture. Place the egg halves, sliced chicken breast, pak choy and spring onion. Finish with some finely ground black pepper.

Notes

  1. As miso contains live bacteria, you should ideally not add it directly to boiling water as it will kill the probiotics.
  2. This step will make it easier to mix the miso paste with the stock to give a smooth consistency.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner
  • Method: Hob
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1
  • Calories: 550
  • Fat: 19g
  • Carbohydrates: 52g
  • Protein: 45g

Keywords: japanese,miso,ramen,dinner,pak choy,chicken

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  • This looks soooooooo tasty! It’s on my meal plan for next week!

    Reply

    • Thanks so much! And I have to say I’m totally jealous as I wanted to make this again last weekend SO badly but couldn’t find ramen paste ANYWHERE in Dubai… I swear you get one item out of stock everywhere for months at a time when you rely on everything being imported. I can’t wait to hear how you get on!

      Reply

  • Really good and straightforward recipe. I tripled most ingredients and sight-weighed them and mine ended up a bit too strongly flavoured so I had to add a lot of water. I added some carrots, and I used ready cooked chicken, skipped the spring onions, and used shaoxing rice wine.. cos that’s what I had.

    Reply

    • Thanks Nick – so glad you liked it 🙂 great substitutions and I’m sure useful for anyone else looking to cook this – really appreciate it!

      Good tip about adding water if you find it too strong. I think there can be a little variation in strength by brand. But it definitely comes down to taste preference too!

      Reply

  • Recently came back from Japan and became obsessed with ramen. Absolutely loved this recipe, it definitely tastes like japan. Easy to make and throughly enjoyed! ! Cooked for 6 people and everyone loved it!
    Thank you for this amazing recipe and simple instructions

    Reply

    • Thanks so much Ines! So glad you liked the recipe. Yes, a lot of ramen recipes are very complicated – it’s an intricate dish! But I worked to try and simplify it the best possible without reducing the flavour 🙂

      Reply

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Easy Chicken Miso Ramen Recipe - Feed Your Sole (2024)

FAQs

Is ramen with miso healthy? ›

Miso contains a particular strain of probiotics called “Aspergillus oryzae,” and they're great for your gut. Having a healthy gut is known to be linked to our overall mental and physical wellness. Soy miso is also a good source of fiber and protein, and a great way to increase your overall nourishment.

What meat goes well with miso ramen? ›

Ground pork

But for miso ramen, ground pork is the most common meat topping. Why is ground pork preferred over chashu for miso ramen? In my theory: Miso flavor and soy sauce flavor don't go well together.

How do you enhance miso ramen? ›

Quick Cook Vegetables – We're talking spinach, bok choy, cabbage, and bean sprouts. They are great additions to add some nutrients to this miso instant ramen. Since these ingredients don't require much cooking at all, add them 1 minute before you remove the ramen from the stove.

What is the unhealthiest part of ramen? ›

The two main concerns about instant ramen are the fact that it's loaded with sodium (particularly the seasoning packet) and the fact that the noodles are not that nutricious. You can make it "healthier" by using less or no seasoning, using your own, adding protein, veg, and egg.

Is miso good for your gut? ›

Miso soup contains prebiotics and probiotics, which may contribute to improved gut health. Miso soup contains the prebiotic A. oryzae.

What is the difference between ramen and miso ramen? ›

Unlike the thinner assari (thin-style) broth of Shio or Shoyu ramen, miso broth feels more like a soup. It also lets the noodle retain its chewy texture for longer and doesn't turn it mushy as quickly as thinner broths do. Plus, miso is an amazing flavor base overall, with several variations for you to choose from.

Does miso paste go bad? ›

Miso is a “preservative food,” that can be kept for a long period of time due to its salt content. If kept in your refrigerator, miso itself does not go bad. In terms of the quality of the taste, miso should remain relatively consistent for up to one year.

Are eggs good in miso ramen? ›

This miso ramen soup contains pakchoi and a poached egg to add a smooth and creamy addition to the umami-filled flavour of the miso soup base. In addition, the chewy texture and yellow colour of ramen noodles are essential.

What to add to plain chicken ramen? ›

10 Ingredients to Spice Up Your Ramen
  1. Sriracha. For those looking to add a different kind of kick in the form of heat, Sriracha is your option! ...
  2. Peanut Butter. ...
  3. Dried Seaweed. ...
  4. Furikake. ...
  5. Kimchi. ...
  6. Miso Paste. ...
  7. Soy Sauce. ...
  8. Eggs.
May 4, 2022

Should I put chicken broth in ramen? ›

Ingredient Tips for the Easiest Chicken Ramen

6 cups chicken broth or stock – this will be the base of your Chicken Ramen, so use the highest quality chicken stock or broth you have access to! Sometimes I will even use bone broth for the added health benefits and protein.

How to doctor up miso soup? ›

Adding even more ingredients to your miso soup can make it into a stew. If you love a vibrant taste, use your miso soup as the foundation on which you build other great flavors. Add ingredients like mushrooms, red and green peppers, edamame, onions, leeks and other vegetables.

What toppings for miso ramen? ›

Sriracha – a great addition to make spicy miso ramen! Chili onion crunch – from Trader Joe's, one of our favorite ramen toppings for flavor and texture! Sesame seeds – black or white, or both! Seaweed strips – also called nori strips.

What is the best miso paste for ramen? ›

What is the Best Miso for Ramen? White miso, or shiro miso is the best miso paste for seasoning ramen broth. It's less pungent and salty than the other darker varieties of miso paste. You can find white miso paste near the tofu and kimchi section of most well-stocked grocery stores.

What is the healthiest type of ramen? ›

Shio is considered a healthier ramen because of the thinner broth. Instead of the flavor from fat in the liquid, it comes from salt and other seasonings. Keep it low in calories by minimizing the fatty toppings or adding more vegetables to your noodles.

Can I eat ramen and be healthy? ›

While instant ramen is not bad for you, it isn't recommended as a single food daily or multiple times per day on its own due to its high-sodium flavoring packet or broth. Adding additional toppings, such as protein and vegetables, to the wheat noodle and broth base can increase its nutrition profile.

Is instant miso still healthy? ›

It's hard to say what “healthy” means but, in general, instant miso soup is good and healthy for your health. Miso is a fermented ingredient. Vegetables that have been dried are high in fiber. Some people were concerned that Miso paste might contain MSG.

How many calories are in a miso ramen? ›

A bowl of miso ramen starts out at 800 calories, including approx. 100 grams of noodles and 2 ounces of fatty meat. Miso ramen is a bit more hearty, complex, and richer than shoyu or shio ramen, which have a clear broth.

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